sleep

Can Sleep Disorders Lead to Alzheimer’s?

Sleeping Senior Couple
Sleep problems are familiar to Alzheimer’s patients and those who care for them. The experience of sleep disorders is quite common for individuals with Alzheimer’s. What has not been entirely clear is which comes first: Alzheimer’s disease or the related sleep disorders. Experts have suspected that areas of the brain responsible for regulating sleep are damaged in individuals with Alzheimer’s, ...
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Cognitive Benefits of Sleep

Sleeping Senior Couple
Everyone enjoys waking up refreshed after a good night’s sleep. Although it seems your brain and body have shut down during this period, your brain is quite actively performing many critical functions during sleep. This is why it is so important to get regular uninterrupted quality sleep so that your brain has a chance to perform essential tasks during the night. Trash Removal. When you are asl...
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