senior care

Can Mild Exercise Delay Cognitive Decline?

Couple Running with Dog
Researchers at the University of Maryland School of Public Health recently found in a study that mild exercise, in the form of walking for 30 minutes four times per week, resulted in detectable changes in brain regions believed to be related to cognitive impairment. All study participants engaged in the same walking program for the three-month study. One group of participants was comprised of h...
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Alzheimer’s and Animal-Assisted Therapy

Comfort Dogs at Monroe
Alzheimer’s and Animal-Assisted Therapy Anyone who owns a pet knows the value of that relationship.  Pets offer companionship and love, and even lower blood pressure and heart rate.  Increasingly, there are many studies that show how important the person-animal relationship can be for people living with Alzheimer’s. When Alzheimer’s patients spend time with animals (dogs, cats, fish, birds...
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Your Brain: Use It or Lose It

Senior Woman Reading Book
It might make intuitive sense that the more you use your brain – engaging in activities like problem-solving and complex learning – the better it will continue to function as you age. We tend to think of exercising the brain in the same way as physical exercise: the less physically or mentally active you are, the more strength and ability is lost. In other words: use it or lose it. This idea, l...
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Can Improving Hearing Impact Cognitive Health?

Hearing and Memory Loss
A slow loss of hearing ability is generally viewed as a normal and accepted part of aging. It is an unfortunate reality many of us will face as we get older. About two-thirds of Americans experience some hearing loss by the time they reach their 70s. It is perceived to be so inevitable that many do not seek any treatment or remedy for hearing loss. In fact, less than 15-20 percent of people diagno...
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Caring for Alzheimer’s Caregivers

Alzheimers Caregiver
It is no secret that the number of Americans living with Alzheimer’s disease is expected to rise along with the growing population of seniors. There are currently an estimated 5.4 million Americans with Alzheimer’s, a number expected to reach over 13 million by 2050. With more individuals suffering from Alzheimer’s and other forms of dementia, there will also be increasing need for care. Discus...
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