nutrition | Millennium Memory Care

How the MIND Diet Feeds the Brain

Posted on December 10, 2019December 11, 2019 by Michael Barry

You may already be aware that your lifestyle and dietary choices can help contribute to good health and better quality of life as you age. But did you know that eating or avoiding certain foods can lead to a reduced risk of Alzheimer’s by a whopping 53%? A recent study from Rush University demonstrated that subjects who stuck to a specific food plan – the MIND diet – experienced up to a 53% red...
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Can Obesity in Adolescence Influence Cognitive Function in Adulthood?

Posted on September 24, 2019September 25, 2019 by Michael Barry

We are all well aware of the many negative health consequences associated with obesity and having a high Body Mass Index, or BMI. Body Mass Index is a calculation of a person’s weight divided by the square of their height. A high BMI is associated with being overweight or obese. A number of studies have already documented how obesity in adults can affect cognitive function but, until recently, ...
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Nutrition Tips for Alzheimer’s

Posted on July 22, 2019July 24, 2019 by Michael Barry

Getting proper nutrition can be challenging for individuals with Alzheimer’s disease and other forms of dementia. Alzheimer’s patients may lose track of mealtimes and skip meals or simply eat and drink less than they used to. People with Alzheimer’s can experience difficulty with eating as cognitive functioning declines. They may forget how to use utensils, not recognize or no longer enjoy some fo...
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Can Chocolate Protect You From Dementia?

Posted on May 28, 2019May 29, 2019 by Michael Barry

Many of us turn to chocolate as a comfort food or for an occasional treat. But you may also have heard that eating chocolate can provide some real health benefits. Chocolate contains compounds that have been shown to be beneficial for heart health, lowering blood pressure, fighting inflammation, and decreasing “bad” cholesterol levels. Now, researchers believe that regular, moderate consumption of...
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High Blood Sugar Levels May Increase Alzheimer’s Risk

Posted on March 27, 2019April 11, 2019 by Michael Barry

It is well known that having too much sugar in the blood for long periods can lead to hyperglycemia which can contribute to increased risks of organ damage, heart attack and stroke, vision problems, and diabetes complications. Scientists have also known that people with diabetes are at greater risk of developing Alzheimer’s disease but the connection between the two remained unclear. Researcher...
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Healthy, Easy and Pleasant: Tips for Maintaining Good Nutrition

Posted on March 19, 2019March 20, 2019 by Michael Barry

Good nutrition can be challenging for individuals with Alzheimer’s disease and dementia. Patients may lose track of mealtimes, skip meals or simply eat or drink less than they used to. They may forget how to use utensils, not recognize certain foods, have difficulty chewing and swallowing, or lose their appetites due to medications or diminishing enjoyment of food. Poor nutrition can lead to in...
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Pleasant Mealtimes Can Help Alzheimer’s Care

Posted on March 28, 2018March 28, 2018 by Michael Barry

People with Alzheimer’s disease and other forms of dementia often experience challenges with healthy eating and drinking. Problems may initially arise from forgetfulness about mealtimes, but difficulties increase as the disease progresses. Patients can experience appetite loss due to declining interest in food or effects from medications. They may have increasing difficulty using utensils, fin...
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Nutrition Tips for Alzheimer’s and Dementia

Posted on March 7, 2018 by Michael Barry

Getting proper nutrition can be a challenge for individuals with Alzheimer’s disease and other forms of dementia. Alzheimer’s patients may lose track of their mealtimes and skip meals or they may simply eat or drink less than they used to. People with Alzheimer’s also experience difficulties with eating as cognitive functioning declines. They may forget how to use utensils, not recognize some food...
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