memory care

Social engagement may help slow dementia

Holmdel Sand Activities
According to new research from the Johns Hopkins Bloomberg School of Public Health, public engagement and civic activity helps the memory center in aging brains maintain its size and in some cases even grow larger. This new research recently appeared in Alzheimer's & Dementia: The Journal of the Alzheimer's Association and was drawn from a study of a Baltimore based program that matches...
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Cognitive Benefits of Sleep

Sleeping woman alarm clock
Everyone enjoys that feeling of waking up refreshed after a good night’s sleep. You might think that during this restful period, your brain and body have turned off or shut down to deliver this sensation of rejuvenation. But in actuality, your brain is quite actively performing many critical functions during sleep. It is for this reason that it is so important to get regular uninterrupted quality ...
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Proper Nutrition for Alzheimer’s Disease and Dementia

Preparing Healthy Food
Proper eating and nutrition are important for everyone, but eating well presents particular challenges for people with Alzheimer’s disease or dementia. Individuals experiencing cognitive decline may find it increasingly difficult to keep track of mealtimes, understand healthy food choices or even how to properly use utensils. Poor nutrition for those with Alzheimer’s and dementia may also lead to ...
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Can Improving Hearing Impact Cognitive Health?

Hearing and Memory Loss
A slow loss of hearing ability is generally viewed as a normal and accepted part of aging. It is an unfortunate reality many of us will face as we get older. About two-thirds of Americans experience some hearing loss by the time they reach their 70s. It is perceived to be so inevitable that many do not seek any treatment or remedy for hearing loss. In fact, less than 15-20 percent of people diagno...
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The Stages of Alzheimer’s

Brain Scans
When an aging loved one starts getting forgetful, misplacing things or repeating questions, you might begin to wonder if this could be an indication of Alzheimer’s disease or dementia. It is possible that these lapses are simply a normal part of aging or possibly signs of a mild cognitive impairment unrelated to Alzheimer’s disease or dementia. If these behaviors are a concern to you or your loved...
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Alzheimer’s and The Importance of Reminiscing

Memories Board at Holmdel
Someone with Alzheimer’s may forget a discussion from a few minutes earlier, yet recall an entire conversation from 50 years ago.  This is because the disease effects the short-term memory first.  The result is difficulty in everyday communication. For people with Alzheimer’s, their inability to communicate effectively has a ripple effect on their lives.  They begin to feel disconnected fro...
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Your Brain: Use It or Lose It

Senior Woman Reading Book
It might make intuitive sense that the more you use your brain – engaging in activities like problem-solving and complex learning – the better it will continue to function as you age. We tend to think of exercising the brain in the same way as physical exercise: the less physically or mentally active you are, the more strength and ability is lost. In other words: use it or lose it. This idea, l...
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Is it Alzheimer’s or Just Forgetfulness?

Senior in Pain_B&W
We all forget things from time to time. You might occasionally misplace your keys or forget the name of someone you just met. When forgetfulness starts becoming more frequent, is it a sign of Alzheimer’s? The characteristic symptoms of Alzheimer’s disease include more than just occasional forgetfulness. Other signs that may indicate the presence of Alzheimer’s disease include the decline of fam...
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