brain health

How the MIND Diet Feeds the Brain

Fruits and Veg
You may already be aware that your lifestyle and dietary choices can help contribute to good health and better quality of life as you age. But did you know that eating or avoiding certain foods can lead to a reduced risk of Alzheimer’s by a whopping 53%? A recent study from Rush University demonstrated that subjects who stuck to a specific food plan – the MIND diet – experienced up to a 53% red...
Read More

Early Onset Alzheimer’s Disease

Brain Scans
We typically view Alzheimer’s disease and other forms of dementia as a condition affecting older people. This is generally true. According to the Alzheimer’s Association, of the over 5 million people in the United States affected by Alzheimer’s disease, about 95% are 65 years and older. But this means that nearly 5% of people with Alzheimer’s are diagnosed at a younger age, in their 50s, 40s and, ...
Read More

Can Sleep Disorders Lead to Alzheimer’s?

Sleeping Senior Couple
Sleep problems are familiar to Alzheimer’s patients and those who care for them. The experience of sleep disorders is quite common for individuals with Alzheimer’s. What has not been entirely clear is which comes first: Alzheimer’s disease or the related sleep disorders. Experts have suspected that areas of the brain responsible for regulating sleep are damaged in individuals with Alzheimer’s, ...
Read More

Pleasant Mealtimes Can Help Alzheimer’s Care

Lunch outside at Monroe
People with Alzheimer’s disease and other forms of dementia often experience challenges with healthy eating and drinking. Problems may initially arise from forgetfulness about mealtimes, but difficulties increase as the disease progresses. Patients can experience appetite loss due to declining interest in food or effects from medications. They may have increasing difficulty using utensils, fin...
Read More

Coping with Behavioral Changes in Alzheimer’s Patients

diagnosing alzheinmer's
Most of us associate Alzheimer’s disease with the well-known and tragic symptoms of forgetfulness, mental confusion and memory loss. Certainly, early signs of Alzheimer’s and other forms of dementia can include memory impairment, confusion, social withdrawal, disorientation and difficulty with words and communicating. Alzheimer’s disease causes brain cells to die which results in impaired memor...
Read More

Alzheimer’s Experts Shift Focus from Research to Prevention

Brain Scans
Everyone is hoping for the miracle cure that can stop the progression of Alzheimer’s disease and dementia. Significant research resources are aimed at finding this miracle cure to help the estimated 16 million people expected to become afflicted with Alzheimer’s by 2050. But Alzheimer’s disease is not an inevitability for all older people, even those considered to be at high risk. While som...
Read More

High Meat Consumption Linked to Increased Alzheimer’s Risk

The so-called “Western Diet” is associated with high intakes of red meat, salt, sweets, high-fat dairy and “junk” foods, along with low levels of fruits, grains and vegetables. This dietary pattern has been linked to a host of negative health effects – sometimes referred to as “Western Diseases” – which include heart disease, obesity, type 2 diabetes and high blood pressure. Now, a new report p...
Read More

Can Chocolate Protect You From Dementia?

Chocolates and wooden spoon
Many of us turn to chocolate as a comfort food or for an occasional treat. But you may also have heard that eating chocolate can provide some real health benefits. Chocolate contains compounds that have been shown to be beneficial for heart health, lowering blood pressure, fighting inflammation, and decreasing “bad” cholesterol levels. Now, researchers believe that regular, moderate consumption of...
Read More

Testing for Early Detection of Alzheimer’s Disease

Diagnosing the Brain
The familiar symptoms of Alzheimer’s disease include forgetfulness, speech difficulties, confusion and inability to form memories. But the telltale biological markers of Alzheimer’s disease begin to take hold in the brain well before any of these outward signs become apparent. In Alzheimer’s patients, amyloid plaques and tangles of tau proteins form and accumulate in the brain which can lead to...
Read More

Music Listening and Meditation May Help Reverse or Slow Cognitive Decline

Senior in Headphones
A study conducted by a West Virginia University research team found that listening to music or meditating for 12 minutes daily can significantly improve cognitive performance. Participants in the study, considered at high risk for developing Alzheimer’s Disease due to a level of subjective cognitive decline, were assigned to either beginner meditation or music listening sessions for 12 minutes ...
Read More
Top
Call Now ButtonCall Now!
Contact Us
Contact Us Today