Articles

Aromatherapy’s Surprising Benefits for Seniors

aromatherapy
Aromatherapy, the use of essential oils to promote physical and psychological well-being, has gained popularity for its holistic approach to health. While it's well-known for reducing stress and anxiety, its benefits extend far beyond that, especially for seniors. As the aging population continues to grow, finding non-invasive and natural ways to enhance the quality of life for seniors becomes increasingly important. In this article, we will explore the numerous benefits of aromatherapy for seni...
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Benefits Of Exercise On The Brain | Millennium Memory Care

Senior Couple with Weights
Everyone knows how important it is to be physically active. Some of the many physical benefits of regular exercise include improved strength, flexibility, stamina, balance and coordination. Exercise can also help with managing weight and controlling risk factors for chronic diseases such as heart disease, diabetes, high cholesterol and stroke. On the other hand, lack of activity can have serious negative consequences. In addition to an overall poorer sense of well-being, older adults who are ...
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The Role of the Caregiver

Caregiver Support
In the early stages of Alzheimer’s disease, people experience a gradual loss of memory along with a slow decline in cognitive and reasoning skills. At the outset, this can be frustrating and challenging, as forgetfulness increases and tasks that were once routine become harder to manage. But some simple coping tips and strategies can help with daily tasks and extend the opportunity to live an engaged and independent life. Before employing any of these strategies, it is important to acknowledg...
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Alzheimer Test | Millennium Memory Care

Diagnosing the Brain
The familiar symptoms of Alzheimer’s disease include forgetfulness, speech difficulties, confusion and inability to form memories. But the telltale biological markers of Alzheimer’s disease begin to take hold in the brain well before any of these outward signs become apparent. In Alzheimer’s patients, amyloid plaques and tangles of tau proteins form and accumulate in the brain which can lead to functional impairment. While these formations can be detected through positron emission tomography ...
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The Many Benefits of Easy Exercise for Seniors

Senior Fitness Class
As we age, it's easy to underestimate the power of regular exercise, especially for seniors. The misconception that exercise is only for the young and the fit couldn't be further from the truth. In fact, engaging in easy exercise can provide numerous benefits for seniors, promoting physical, mental, and emotional well-being. In this article, we will explore the many advantages of incorporating simple, low-impact exercises into the daily routine of seniors. Improved Physical Health Easy e...
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What Is A Residential Care Facility | Millennium Memory Care

Holmdel Outside
As Alzheimer’s disease or other types of dementia progress, your loved one will become increasingly dependent upon you for the most basic of care. As a caregiver, it is natural to feel overwhelmed, and even feel resentment, as the demands on time and energy continue to increase rapidly. As you endeavor to meet the growing needs of your elderly loved one, a struggle naturally arises between realistic expectations of care and the guilt resulting from conflicting priorities. Part of being a success...
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Air Pollution And Alzheimer’s Disease | Millennium Memory Care

Smokestacks
It is well understood that exposure to industrial pollutants can lead to a number of negative health effects, which can range from mild irritation to asthma and other more severe respiratory and cardiovascular issues. Now new research from the United Kingdom and Mexico has uncovered a possible link between neurodegenerative diseases such as Alzheimer’s disease and the presence in the brain of a magnetic iron oxide compound called magnetite. Magnetite, a common industrial air pollutant release...
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Smell Test For Dementia | Millennium Memory Care

Happy Seniors wheelchair and nurse
Researchers at the University of Pennsylvania’s Perelman School of Medicine have found that using a simple “sniff test” could boost the accuracy of diagnosing cognitive impairment. Scientists are already aware that individuals in early stages of Alzheimer’s find their sense of smell quickly deteriorates. Researchers found that when administering standard cognitive tests, adding a sniff test in which subjects must try to identify different odors, increases the accuracy of diagnosing mild cogni...
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Early Onset Alzheimers | Millennium Memory Care

Brain Electricity Graphic
We typically view Alzheimer’s disease and other forms of dementia as a condition affecting older people. This is generally true. According to the Alzheimer’s Association, of the over 5 million people in the United States affected by Alzheimer’s disease, about 95% are 65 years and older. But this means that nearly 5% of people with Alzheimer’s are diagnosed at a younger age, in their 50s, 40s and, sometimes, even in their 30s. This is known as younger- or early-onset Alzheimer’s disease and it...
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Exercise Improves Memory | Millennium Memory Care

Couple Running with Dog
It is no secret that exercise has many benefits for both physical and mental well-being, and doctors have long been touting the value of aerobic exercise for both cardiovascular and brain health. Aerobic exercise has been shown to keep cognitive abilities from declining and reducing the risk for Alzheimer’s disease. Regular exercise is often credited with relieving stress, reducing risk of stroke, lowering blood sugar and improving balance and coordination. Scientists have also suggested that...
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