Articles

How the MIND Diet Feeds the Brain

Fruits and Veg
You may already be aware that your lifestyle and dietary choices can help contribute to good health and better quality of life as you age. But did you know that eating or avoiding certain foods can lead to a reduced risk of Alzheimer’s by a whopping 53%? A recent study from Rush University demonstrated that subjects who stuck to a specific food plan – the MIND diet – experienced up to a 53% red...
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Coping Strategies for Early Stages of Alzheimer’s Disease

In the early stages of Alzheimer’s disease, people experience a gradual loss of memory along with a slow decline in cognitive and reasoning skills. At the outset, this can be frustrating and challenging, as forgetfulness increases and tasks that were once routine become harder to manage. But some simple coping tips and strategies can help with daily tasks and extend the opportunity to live an enga...
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Early Onset Alzheimer’s Disease

Brain Scans
We typically view Alzheimer’s disease and other forms of dementia as a condition affecting older people. This is generally true. According to the Alzheimer’s Association, of the over 5 million people in the United States affected by Alzheimer’s disease, about 95% are 65 years and older. But this means that nearly 5% of people with Alzheimer’s are diagnosed at a younger age, in their 50s, 40s and, ...
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Can Sleep Disorders Lead to Alzheimer’s?

Sleeping Senior Couple
Sleep problems are familiar to Alzheimer’s patients and those who care for them. The experience of sleep disorders is quite common for individuals with Alzheimer’s. What has not been entirely clear is which comes first: Alzheimer’s disease or the related sleep disorders. Experts have suspected that areas of the brain responsible for regulating sleep are damaged in individuals with Alzheimer’s, ...
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Pleasant Mealtimes Can Help Alzheimer’s Care

Lunch outside at Monroe
People with Alzheimer’s disease and other forms of dementia often experience challenges with healthy eating and drinking. Problems may initially arise from forgetfulness about mealtimes, but difficulties increase as the disease progresses. Patients can experience appetite loss due to declining interest in food or effects from medications. They may have increasing difficulty using utensils, fin...
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Alzheimer’s May Improve Creative Skills

Art Therapy at Holmdel
An interesting new study by researchers at Neuroscience Research Australia (NeuRA) confirms what those who care for Alzheimer’s and dementia patients have long observed. “Our study shows that individuals with dementia can display new creative behaviors and skills despite also experiencing the cognitive and functional decline that is typical of dementia,” says lead author Associate Professor...
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Coping with Behavioral Changes in Alzheimer’s Patients

diagnosing alzheinmer's
Most of us associate Alzheimer’s disease with the well-known and tragic symptoms of forgetfulness, mental confusion and memory loss. Certainly, early signs of Alzheimer’s and other forms of dementia can include memory impairment, confusion, social withdrawal, disorientation and difficulty with words and communicating. Alzheimer’s disease causes brain cells to die which results in impaired memor...
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Alzheimer’s Experts Shift Focus from Research to Prevention

Brain Scans
Everyone is hoping for the miracle cure that can stop the progression of Alzheimer’s disease and dementia. Significant research resources are aimed at finding this miracle cure to help the estimated 16 million people expected to become afflicted with Alzheimer’s by 2050. But Alzheimer’s disease is not an inevitability for all older people, even those considered to be at high risk. While som...
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High Meat Consumption Linked to Increased Alzheimer’s Risk

The so-called “Western Diet” is associated with high intakes of red meat, salt, sweets, high-fat dairy and “junk” foods, along with low levels of fruits, grains and vegetables. This dietary pattern has been linked to a host of negative health effects – sometimes referred to as “Western Diseases” – which include heart disease, obesity, type 2 diabetes and high blood pressure. Now, a new report p...
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Can Obesity in Adolescence Influence Cognitive Function in Adulthood?

Junk Food Collage
We are all well aware of the many negative health consequences associated with obesity and having a high Body Mass Index, or BMI. Body Mass Index is a calculation of a person’s weight divided by the square of their height. A high BMI is associated with being overweight or obese. A number of studies have already documented how obesity in adults can affect cognitive function but, until recently, ...
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